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The perfect all in one package for anyone trying to level up and take their health and fitness to the next level. 


Includes the 2250 calorie meal plan which is designed to give you a balanced, diverse diet, providing your body with the nutrients it needs.


And the Push Pull Legs Bodybuilding program, based on the infamous Push, Pull, Legs Body Building split. This program is perfect for anyone looking to get into shape or put on some serious size.


This Plan Comes With:

- Food Subsitutuion Page

- Cooking Instructions

-Push Pull Legs Body Building Program

- Active Warmup to do before every lift

- Meal Plan with :

   -2250 Calories

   -200 of Protein

   -58g of Fat

   -210g of Carbs

PPL Body Building Program/ 2250 Calorie Meal Plan Package

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